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You planned your meals Sunday… but by Tuesday, it’s Uber Eats again.
You’re not lazy. Cooking is just too much — the steps, the noise, the mess, the mental load.
Start your 7‑Day Free Trial of Hold My Spoon — unlimited recipe reformats, audio-guided steps, and shopping lists that don’t fry your brain.
You're not alone if:
- You stare at a recipe and think, “This is too complicated… I don’t have half of these ingredients… I’ll mess up anyway.”
- Or, on busy weeknights, you skip cooking altogether—takeout, drive‑thru, anything just to stop the overwhelm.
- You feel guilty when you waste food, spend too much on groceries, or let dinner be another battleground.
You don’t just want dinner to be manageable; you want to feel like you’ve got this — even when your brain is fried and the fridge feels chaotic.
You want a meal that doesn’t leave you drained, frazzled, or drowning in dishes at 9pm... without ordering take out.
When you try to push through dinner stress on your own, things don’t get easier — they pile up.
Every solution that expects you to “just be more consistent” adds pressure instead of taking it away.
It might look a little something like this...
01
The Tuesday Takeout Spiral - Even when you start the week strong, the plan falls apart by midweek. You forget what you were going to make, can’t find the recipe, or realize you’re missing one stupid ingredient. Next thing you know, it’s Uber Eats — again — and you’re left with food waste, frustration, and that sinking “I failed again” feeling.
02
Planning Feels Like a Full-Time Job - Meal planning isn’t just a 10-minute task. It’s a mental marathon. You have to figure out what to eat, what you have, what fits your energy level, what the kids will eat, and what won’t go bad in the fridge. Just thinking about it is exhausting — and that’s before you even cook
03
Grocery Store Overwhelm - The lights. The noise. The choices. The crowds. Grocery shopping can be a full-blown sensory overload — especially when your brain is already stretched thin. Add hormone shifts or ADHD fog, and even a quick shop can feel like a meltdown waiting to happen.
04
Cooking Time vs. Brain Time - You plan to start cooking at 6pm. But by the time you get going, it’s 7:15, you’re already drained, and halfway through you forget what step you’re on. You burn the onions, miss the timer, or get so distracted you give up entirely. Your brain and the clock just don’t sync up the way recipes expect them to.
05
You Do It All, and It Still Feels Thankless - You planned. You shopped. You cooked. And then everyone eats in five minutes, complains about the veggies, and disappears — leaving you with a sink full of dishes and no thanks. You don’t feel proud. You feel wiped out. Like dinner stole your night and gave you nothing back.
BUT IT DOESN'T NEED TO BE THAT WAY
Hold My Spoon Changes the Game
Imagine this instead:
- Open a recipe. It’s reformatted to be easy to follow—step‑by‑step audio if you prefer listening, not reading.
- Missing an ingredient? Smart Swaps pop up so you can adapt without scrambling or buying more stuff.
- Your shopping list builds itself based on what you need—no more “oops, forgot the basil again.”
The whole system works whether you’re cooking for one, feeding a family, or juggling picky eaters.
Distraction Free Cooking without the Fluff
“Just give me the recipe, give me the ingredients, tell me exactly what I need, when I need it, and then give me the step-by-step without any fluff. That’s all I want. And this did exactly that. It’s the first time a cooking tool actually matched how my brain works.”
Kate, 36, Australia
Introducing... Hold My Spoon
We turn chaotic, guilt-filled dinners into calm, step-by-step wins — so you can actually cook, finish, and enjoy real meals without burning out or ordering takeout.
- What's Included in Your Subscription -
Unlimited Use
HMS Recipe Reformer
Upload any recipe → get it back step-by-step, audio-enabled, one-task-at-a-time. Cook without chaos, guilt, or overwhelm. ($29/mo value)
Upload any recipe — a blog post, a screenshot, even a messy text from your mum — and get it back as a clear, step-by-step guide built for busy, distracted brains. Cook Mode walks you through one task at a time, with audio, timers, and zero chaos.
Your Kitchen Game Changer
Distraction-Free Cook Mode
Cook Mode is your step-by-step cooking companion that keeps you focused, calm & in control — even on chaotic days. ($19/mo value)
No life stories, no ads, no endless scrolling — just one simple task at a time and ingredients INSIDE the step. It’s like having someone in the kitchen gently walking you through dinner, without the pressure or the mess.
Less waste. Less Stress. More money in your pocket.
Smart Shopping Lists
Smart Shopping Lists take the guesswork out of grocery runs by building a clean, clear list straight from your recipes. ($15/mo value)
No more forgetting the one thing you needed or standing in the aisle wondering what you missed. It keeps your list focused and your brain calm — even if you’re shopping in sensory overload.
Ready to Say Goodbye to Burnt Meals and Wilting Spinach?
Imagine cooking without the chaos, the guilt, or the waste...
or someone else's life story....
Save money without trying:
Less wasted food, fewer last-minute takeout orders — Hold My Spoon pays for itself by helping you actually use what you buy.
Start cooking in minutes:
No setup, no learning curve — just upload a recipe and get step-by-step guidance right away, even on your most chaotic day.
No effort, no willpower needed:
You don’t have to be “motivated,” organized, or consistent — Hold My Spoon does the planning, step-managing, and mental heavy lifting for you.
- WHY IT WORKS -
The Recipe Reformer
It organizes the entire cooking process into one simple flow, so you don’t have to juggle prep, steps, and timing across recipes — it’s all laid out for you.
Each step tells you exactly what to do and what you need, right when you need it, so you don’t burn out trying to “figure it out as you go.”
It works with any recipe — text, photo, blog, or PDF — so you can skip the clutter and cook what you actually want.
Built-in timers and gentle reminders keep you on track, so even if your focus slips, dinner doesn’t.
The Cook Mode
One task at a time — no jumping between steps, tabs, or timers.
Ingredients shown inside each step — no mental gymnastics or forgetting what to add. Or secret ingredients no one mentions til the last step.
Built-in timers and gentle nudges — keeps you moving, even when you get distracted.
Audio option for hands-free focus — cook without constantly stopping to re-read or check your phone.
The Smart Shopping Lists
Auto-generated from your recipe — no copying, pasting, or mental math.
Simple, scannable format — designed for overstimulated brains, not cluttered apps.
Always accessible — use it on your phone, tablet, or print it out when you need to stay off-screen.
Prevents waste and saves money — only get what you need, not what you 'think' you need. No more double ups, extras or just in casies....
Ready to say Goodbye to DoorDash?
Skeptic Turned Believer....
“At first I was like... just another app I’ll forget to use. But it actually made cooking easier. I didn’t feel lost. The reminders were gentle. It didn’t yell at me or make me feel bad if I had to pause. And honestly? I cooked three dinners in a week, which is a win in my book. I used to spend more money on take out than rent.”
Lena, 42, US
Overwhelmed on where to start?
Our bonuses set you up for Immediate Success
BONUS #1 - For Instant Success
Quick Start Recipe Pack
A ready-to-go set of reformatted recipes so you feel the difference tonight, not “someday.” ($19 value)
You don’t have to decide what to cook, what to import, or how to get started — the Quick Start Pack hands you five real dinners (and a bonus sweet or two), already simplified, already step-by-step. On hard days, it’s the difference between giving up and actually getting something on the table.
Bonus #2 - Stop Scrapping Dinner Halfway Through
Smart Swaps Guide
Your substitution cheat sheet. Forgot chicken? Out of eggs? Never scrap dinner again. ($15 value)
When something’s missing, most people panic, freeze, or give up. The Smart Swaps Guide shows you easy ingredient substitutions in seconds — so dinner keeps moving, even when your fridge doesn’t cooperate.
RECLAIM YOUR KITCHEN AND GET RId OF THE RECIPE OVERWHElm
JOIN HOLD MY SPOON TODAY
UNLIMITED RECIPE REFORMATS ($29 Per Month Value)
DISRACTION-FREE COOK MODE ($19 Per Month Value)
SMART SHOPPING LISTS ($15 Per Month Value)
QUICK START PACK ($15 Value) - First 100 Members Only
SMART SWAPS GUIDE ($19 Value) - First 100 Members Only
THAT'S $63/MONTH REAL VALUE + $34 IN BONUSES
Your Price Today: $63 per Month
$0 Free Trial for 7 Days
Then only $12.99 per month
FREQUENTLY ASKED QUESTIONS
DO I HAVE TO PAY TODAY?
There is no charge to your card today. You get to try all the features for free, for 7 days. If you don't use it, you can cancel any time.
WHAT IF NOTHING WORKS FOR ME?
We're so confident in you and your abilities, we want you to use the guarantee. If 3 dinners don’t happen, you get your next month free.
DOES IT COME WITH RECIPES? OR DO I NEED MY OWN?
Hold My Spoon works with your recipes — screenshots, links, PDFs, even that messy text from a friend. Just upload and we’ll turn it into a clear, step-by-step version. And if you don’t have one ready? We include a Quick Start Pack of ready-to-cook recipes, so you can feel the difference right away.
DO I NEED FANCY EQUIPMENT?
Nope! There is a recipe ready to be reformatted with whatever you have. Even if it's just the grill, or our personal favorite, the air fryer (is that considered fancy?).
You’re getting everything you need to finally make dinner feel doable — unlimited recipe reformats, distraction-free Cook Mode, and 'nothing you don't need' grocery lists designed for real-life brains.
Plus, it’s all backed by our Anti-Guilt Guarantee: cook three dinners this month or your next month is free.
Sorry DoorDash.
These folks stopped spending $30 on dinner they already had the ingredients for — not because they suddenly got motivated, but because the recipe finally made sense. Now they’re cooking again, with less stress, fewer steps, and a lot more follow-through. You can too.
“I get overwhelmed and distracted really easily when I cook. I usually forget a step or just give up and order something. But this actually helped me stay on track. The one-step-at-a-time layout with ingredients in the step — that was a game changer. It’s the first time I’ve felt like I could actually finish cooking without getting flustered.”
Megan, 29, Australia
"Meal planning always felt like a full-time job I didn’t sign up for. I’d start with good intentions, but by midweek I’d be too tired, too distracted, or missing something. Hold My Spoon changed that. I followed a recipe start to finish without getting lost — and it actually felt easy. That hasn’t happened in ages. And I used all my ingredients!"
Talia, 38, USA
FOR SUPPORT OR QUESTIONS, PLEASE EMAIL US AT [email protected]
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